Blog
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Sun 24 April 2022

The Impacts of 'Trivial' Trauma

The important part of my story is I knew exactly what had triggered it, and I felt like it was a ridiculous over reaction to the actual incident. I was sexually assaulted catching a train to work. Now, I hate even using the word sexual assault, because while I know that’s what it is called, a man grabbed my butt when I walked past him, hardly end of the world stuff, but it was the end of mine.

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Mon 17 January 2022

Working in Mental Health with My Own Diagnosis

I wish our clients knew how brave they were for not living in the shadows afraid of stigma, but also for owning their situation and not letting anyone else define them.

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Sun 21 November 2021

Pastpartum Psychosis

knew about the baby blues and post-natal depression. What I didn’t know was that there are a percentage of women who experience the torture that is postpartum psychosis. I also didn’t know that no matter what health coverage you have, when you become psychotic and homicidal in a rural town and you lose all capacity and insight, you don’t get the luxury of a fancy private psych hospital. You are admitted to the nearest unit that can keep you and those around you safe.

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Fri 12 November 2021

My Childhood Experience of Domestic Violence

I was raised in a violent household, both physically and emotionally, and my father was far from pleasant. He spent his life making sure that I felt completely and utterly worthless. I was riddled with shame, self-doubt, guilt and anxiety, and a multiude of other emotions that I still struggle to name today. To outsiders, Dad was charming, and we had a picture perfect family, but behind closed doors all the pretence fell away.

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Mon 01 November 2021

The Power of Story Telling

In our work at Highway to Well, we are privileged to bear witness to many incredible stories from amazing people every single day. We are forever changed and shaped by them. It’s our pleasure to be able to capture some of them here in the hope that by sharing these stories we can demystify mental illness, we can normalise help seeking, we can improve our understanding of peoples experiences, but mostly, we can be inspired and moved by the bravery and resilience of these incredible individuals.

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Mon 01 November 2021

The Pros and Cons of Empathy and Feeling

I see the alternative narrative now, my ability to deeply connect and emotionally empathise makes me who I am. Furthermore, it has afforded me the opportunity to create a real difference with the people I work with. Genuine empathy leads to connection and a safe space for people to be truly vulnerable – this is where I can make a difference.

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